No one talks about it...

The quiet voice that whispers

"Why do I keep doing this?"

Waking up at 3 a.m. replaying the night before

"What did I say? Did anyone notice?"

The anxiety. The foggy head.

The promise of never again.

And yet sooner or later, the urge to drink returns.

I used to think it was just me.

On the outside everything looked as it should,

but on the inside I was struggling to overcome.

If you can relate, I promise you are not alone.

This is the nature of alcohol.

It is manipulative and it rewires the brain.
The cravings, the mental negotiations, the relief...
all very normal human responses.

I can help you make alcohol \

feel small and irrelevant.
You can take back your power.

As a This Naked Mind–Certified Coach trained in
Affective Liminal Psychology,

I offer a compassionate,
science-based approach grounded in empathy, lived experience, and proven methodology.

Whether you’re simply curious about changing your relationship with alcohol or ready to leave it behind entirely, my coaching supports your unique goals without shame, pressure, or labels.

Backed by TNM’s 90% efficacy rate, this method has helped thousands transform their habits, thinking, and lives,

without relying on willpower alone.

It changed my life and now my mission is to help others find their freedom too.